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Lecturer(s)
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Knopová Lenka, Mgr. Ph.D.
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Course content
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unspecified
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Learning activities and teaching methods
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Demonstration, Motoric and practical working skills training, Practicum
- Preparation for credit
- 28 hours per semester
- Home preparation for classes
- 14 hours per semester
- Contacts hours
- 14 hours per semester
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Learning outcomes
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The goal of the course is to acquaint students with the principles of functional training and various types of interval training and their use in physical education and other professional practice.
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Prerequisites
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unspecified
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Assessment methods and criteria
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Practical demonstration of acquired skills, Written assignment
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Recommended literature
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BOYLE, M. Nový funkční trénink pro sporty. Zelený Kocúr. Šamorín, 2021. ISBN 978-80-89761-80-7.
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DOLEŽAL, M. a JEBAVÝ, R. Přirozený funkční trénink. Grada. Praha, 2013. ISBN 978-80-247-4438-4.
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SCHLEGEL, P. Funkční trénink v tělesné výchově. Gaudeamus. Hradec Králové, 2020. ISBN 978-80-7435-803-6.
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