Course: Gymnastics 2

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Course title Gymnastics 2
Course code KTV/GYMN2
Organizational form of instruction Lesson
Level of course Bachelor
Year of study not specified
Semester Summer
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements Course does not contain work placement
Recommended optional programme components None
Lecturer(s)
  • Vrchovecká Pavlína, PhDr. Ph.D.
  • Dygrín Jiří, PaedDr.
Course content
informing on new trends in gymnastics adoption of gymnastics (motoric) skills practical adoption of excercising supporting and rescueing

Learning activities and teaching methods
Demonstration, Motoric and practical working skills training
  • Class attendance - 28 hours per semester
  • Home preparation for classes - 15 hours per semester
  • Preparation for credit - 20 hours per semester
Learning outcomes
The course is focused on gymnastic adoption of motoric skills and on practical adoption of excercising supporting and rescueing. A part of this subject represents informing on new trends in gymnastics.
Student will be able to perform gymnastics discipline technical well.
Prerequisites
Elementary gymnastics movement skills - adequate to the students age class.

Assessment methods and criteria
Student's performance analysis, Practical demonstration of acquired skills

Seminar work - preparation for an exercise unit on a given topic Practical credit requirements: 1. frontal circles with arms: standing crotch, bite - right arm 1 x large circle and at the same time second arm 2 x small circles in the elbow 2. join your fingers behind your back: crotch stand - lean your P / L forearms back and at the same time lean your L / P forearms inwards - join your fingers behind your back 3. support standing up, palms on the floor 4th handles: women 5x "men's" click with clap, men 3x click on the right, 3x click on the left 5. 10x squat - lie up (tips touch the floor) - squat (without arms) - jump 6th skipping rope: 3x snow without intermediate jump - 3x on the right - 3x on the left - 2x "eggs" - 1x double swing 7. climbing: women on a pole, men on a rope
Recommended literature
  • APPELT, K. aj. Názvosloví pro cvičitele. Praha: Olympia, 1990. IBSN 80-7033-011-2..
  • KRIŠTOFIČ, J. Pohybová příprava dětí. Praha : Grada Publishing. 2006. 112 s. ISBN 80-247-1636-4.
  • SVATOŇ, V., aj. GYMNASTIKA Akrobacie a cvičení na nářadí. 1. vyd. Praha : NS Svoboda, 1997..
  • VRCHOVECKÁ, P. Základy gymnastické přípravy dětí. Herní pojetí gymnastiky.. Praha, Grada, 2020. ISBN 978-80-271-1284-5.
  • ZÍTKO, M. CHRUDIMSKÝ, J. Akrobacie. Praha : ČASPV 2006. II. rozšířené vydání. ISBN 80 - 86586 - 17 - 0..
  • ZÍTKO,M. a kol. Všeobecná gymnastika - speciální učební text. Praha : ČASPV, 2000. ISBN 80-902509-7-1.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Science, Humanities and Education Study plan (Version): Recreology (20) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Summer