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Lecturer(s)
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Čaplová Petra, Mgr. Ph.D.
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Course content
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Hatayoga - introduction to physical exercises. Pranajama Introduction to mental exercises Practice of basic asans
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Learning activities and teaching methods
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Motoric and practical working skills training
- Class attendance
- 28 hours per semester
- Preparation for exam
- 28 hours per semester
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Learning outcomes
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The goal of the course is to present yoga and poweryoga and the use of yoga exercises in the lessons of physical education children preschool and school age.
Student will be able to perform exercises well.
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Prerequisites
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Elementary movement skills corresponding to the age characteristics of the student.
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Assessment methods and criteria
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Student's performance analysis
participation on lessons
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Recommended literature
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POLÁŠEK, M. Joga. Bratislava : Šport, 1985. POLÁŠEK, M. Joga. Bratislava : Šport, 1985..
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KREJČÍ, M. Setkání s jógou. České Budějovice : EM Grafika, 2003.. ISBN 80-239-2052-9.
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POLÁŠEK, M. Joga (osem stupňov výcviku). Bratislava, Šport, 1990.
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