Course: Self-defence

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Course title Self-defence
Course code KTV/SEBK
Organizational form of instruction Lesson
Level of course Bachelor
Year of study not specified
Semester Summer
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory-optional
Form of instruction Face-to-face
Work placements Course does not contain work placement
Recommended optional programme components None
  • Müller Tomáš, Mgr.
Course content
Practical adoption of falling technics, resistance excercises.

Learning activities and teaching methods
Demonstration, Motoric and practical working skills training
  • Class attendance - 28 hours per semester
  • Preparation for credit - 28 hours per semester
Learning outcomes
Education is based on acquirement of motoric skills in light of methodics and didactics of resistance excercises , especially on practical adoption of falling technics, principles of judo, aikido and karate.
Students will acquire mastery of physical skills, martial arts sports.
Motor abilities focused on the age of students.

Assessment methods and criteria
Student's performance analysis

Active participation in seminars (at least 75%). Demonstration of selected movement skills.
Recommended literature
  • FOJTÍK, I. Aikido. Naše vojsko, 2001.
  • FOJTÍK, I. Sebeobrana.Univerzita Karlova Praha, 1980.
  • Fojtík, I. Úpoly ve školní tělesné výchobě I.. Praha: Univezita Karlova, 1984.
  • FOJTÍK, I. Úpoly ve školní tělesné výchově II.. Praha: Univerzita Karlova, 1990. ISBN 80-7066-258-1.
  • NÁCHODSKÝ, Z. Učebnice sebeobrany pro každého. Praha: Futura, 1992. ISBN 80-85523-01-09.
  • SLAŽANSKÝ, T. Sebeobrana ve výuce na vysoké škole. Liberec: TUL, 2014. ISBN 978-80-7494-123-8.
  • SRDÍNKO, R. Malá škola JUDA. Olympia Praha, 1987.

Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Science, Humanities and Education Study plan (Version): Education in Leisure Time (20) Category: Pedagogy, teacher training and social care - Recommended year of study:-, Recommended semester: Summer