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Lecturer(s)
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Course content
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unspecified
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Learning activities and teaching methods
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Monological explanation (lecture, presentation,briefing), Demonstration, Motoric and practical working skills training
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Learning outcomes
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The goal of lessons is to acquaint the students with chosen problems of body building on human´s organism. With investigation with introductory state of trainees, with suitable stretching, lifting of particular muscles.
Students will acquire selected motor skills of martial arts.
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Prerequisites
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Motor abilities focused on the age of students.
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Assessment methods and criteria
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Student's performance analysis, Practical demonstration of acquired skills
Active participation in seminars (at least 75%). Demonstration of selected movement skills.
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Recommended literature
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FOJTÍK, I. Aikido. Naše vojsko, 2001.
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FOJTÍK, I. Sebeobrana.Univerzita Karlova Praha, 1980.
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Fojtík, I. Úpoly ve školní tělesné výchobě I.. Praha: Univezita Karlova, 1984.
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FOJTÍK, I. Úpoly ve školní tělesné výchově II.. Praha: Univerzita Karlova, 1990. ISBN 80-7066-258-1.
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NÁCHODSKÝ, Z. Učebnice sebeobrany pro každého. Praha: Futura, 1992. ISBN 80-85523-01-09.
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SLAŽANSKÝ, T. Sebeobrana ve výuce na vysoké škole. Liberec: TUL, 2014. ISBN 978-80-7494-123-8.
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SRDÍNKO, R. Malá škola JUDA. Olympia Praha, 1987.
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