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Lecturer(s)
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Knopová Lenka, Mgr. Ph.D.
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Course content
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unspecified
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Learning activities and teaching methods
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Monological explanation (lecture, presentation,briefing), Lecture
- Class attendance
- 14 hours per semester
- Preparation for credit
- 15 hours per semester
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Learning outcomes
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The goal of the course is to outline the issue of a healthy lifestyle. Students should get acquainted with the positive impact of physical activity on human health and optimal setting in connection with other factors of a healthy lifestyle.
Students learn about alternatives to physical activities for maintaining fitness and health.
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Prerequisites
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Graduation from high school.
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Assessment methods and criteria
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Test
Active participation in exercises (at least 75 %). A written test.
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Recommended literature
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JANOŠKOVÁ, H., ŠERÁKOVÁ, H. a MUŽÍK, V. Zdravotně preventivní pohybové aktivity. Brno: Masarykova univerzita, 2018. ISBN 978-80-210-8890-0.
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MALCOLM, D. Sport, medicine and health: the medicalization of sport?. London, 2017. ISBN 9781315739311.
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MUŽÍK, V. Výživa a pohyb jako součást výchovy ke zdraví na základní škole: příručka pro učitele. Brno: Paido, 2014. ISBN 978-80-7315-156-0.
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