Course: Fitness training 4

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Course title Fitness training 4
Course code KTV/KPR4
Organizational form of instruction Lesson
Level of course Bachelor
Year of study not specified
Semester Summer
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements Course does not contain work placement
Recommended optional programme components None
Lecturer(s)
  • Kuprová Klára, PhDr. Ph.D.
  • Králíček Ondřej, Mgr.
Course content
unspecified

Learning activities and teaching methods
Monological explanation (lecture, presentation,briefing), Demonstration, Motoric and practical working skills training
  • Class attendance - 14 hours per semester
  • Preparation for credit - 28 hours per semester
  • Home preparation for classes - 14 hours per semester
Learning outcomes
The aim of the course is to allow the medical rescuers to deepen the skill of self defense of the course Fitness training 4, allowing him to successfully handle the task, laid down and increase his personal security. Student is able to apply the skills of self-defence in the adequate range, so that it can flexibly, automatically and efficiently respond to the changing situation on the ground during practice. The student has built a sense of healthy self-confidence, based on which is able to solve demanding stress situations.
Students will acquire selected motor skills of martial arts.
Prerequisites
Motor abilities focused on the age of students.

Assessment methods and criteria
Student's performance analysis, Practical demonstration of acquired skills

Active participation in seminars (at least 75%). Demonstration of selected movement skills.
Recommended literature
  • FOJTÍK, I. Aikido. Naše vojsko, 2001.
  • FOJTÍK, I. Sebeobrana.Univerzita Karlova Praha, 1980.
  • Fojtík, I. Úpoly ve školní tělesné výchobě I.. Praha: Univezita Karlova, 1984.
  • FOJTÍK, I. Úpoly ve školní tělesné výchově II.. Praha: Univerzita Karlova, 1990. ISBN 80-7066-258-1.
  • NÁCHODSKÝ, Z. Učebnice sebeobrany pro každého. Praha: Futura, 1992. ISBN 80-85523-01-09.
  • SLAŽANSKÝ, T. Sebeobrana ve výuce na vysoké škole. Liberec: TUL, 2014. ISBN 978-80-7494-123-8.
  • SRDÍNKO, R. Malá škola JUDA. Olympia Praha, 1987.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester