Course: Fitness training 5

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Course title Fitness training 5
Course code KTV/KPR5
Organizational form of instruction Lesson
Level of course Bachelor
Year of study not specified
Semester Winter
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements Course does not contain work placement
Recommended optional programme components None
Lecturer(s)
  • Kuprová Klára, PhDr. Ph.D.
Course content
unspecified

Learning activities and teaching methods
Monological explanation (lecture, presentation,briefing), Demonstration, Motoric and practical working skills training
Learning outcomes
The course is designed as a practical unit, improving swimming skills of the students. The content of the course is the training and improvement of swimming styles breast and crawl, and the skills necessary to rescue a drowning person, including the basics of diving and swimming under the water.
Students improve their swimming skills, learn the skills needed to rescue the drowning, including the basics of scuba diving and swimming underwater.
Prerequisites
Motor abilities focused on the age of students.

Assessment methods and criteria
Student's performance analysis, Practical demonstration of acquired skills

Active participation in seminars (at least 80%). Swim 200 m freestyle swimming in a time limit of 5:30 for men and 6:00 for women. Demonstrate the rescue of a drowning person using the technique presented in the lesson.
Recommended literature
  • ČECHOVSKÁ,I. a MILER, T. Plavání. 1. Vyd. Praha : Grada, 2001. ISBN 80-47-9049-1..
  • HOFER, Z. Technika plaveckých způsobů. Praha : Karolinum, 2000..
  • HOCH, M. Teorie a didaktika plavání. Praha : SPN, 1983..


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester