Course: Modern physical forms 1

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Course title Modern physical forms 1
Course code KTV/MPF1
Organizational form of instruction Lesson
Level of course Bachelor
Year of study not specified
Semester Winter
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory-optional
Form of instruction Face-to-face
Work placements Course does not contain work placement
Recommended optional programme components None
Course availability The course is available to visiting students
  • Čaplová Petra, Mgr. Ph.D.
Course content

Learning activities and teaching methods
Demonstration, Motoric and practical working skills training
  • Home preparation for classes - 10 hours per semester
  • Class attendance - 28 hours per semester
  • Semestral paper - 10 hours per semester
  • Preparation for credit - 10 hours per semester
Learning outcomes
The lessons are focused on both practical and theoretical skills which concern the order of the lesson. The lessons are focused on both practical and theoretical skills which concern the order of the lesson, different kind of exercising - low and high aerobic, step aerobic, dance aerobic, zumba, kickbox aerobik, spinning etc.
Students received special competences as per curriculum of accredited specialisation.
Premises are included in the abstracts of the subject and its curriculum.

Assessment methods and criteria
Student's performance analysis, Didactic test

Recommended literature
  • ALTER, M. J. Strečink. Praha : Grada, 1998.
  • BLAHUŠOVÁ, E. Welness. Praha : Olympia, 1995.
  • COOPER, C. H. Aerobní cvičení. Praha : SPN, 1987.
  • ČECHOVSKÁ, I., MILEROVÁ, H., NOVOTNÁ, V. Aquafitness. Praha : Grada, 2005..
  • HÁJKOVÁ, J. Aerobik - soutěžní formy: kompletní průvodce tréninkem. Praha : Grada, 2006..
  • JARKOVSKÁ, H. Posilování v aerobiku. Praha : Fit club,1998..
  • JARKOVSKÁ, H. Zdravý aerobik. Praha : Fit club, 1996..
  • MACÁKOVÁ, M. Aerobik: moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. Praha : Grada, 2001..
  • MACÁKOVÁ, M. Aerobik. Praha : Grada, 2002. ISBN 80-247-0057-3..
  • TOUFAROVÁ, H. Aerobik s dětmi plus. 1. vyd. Olomouc : Hanex, 2005..
  • VELINSKÁ, L. Aerobik. Praha : ASPV, 2000..

Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Science, Humanities and Education Study plan (Version): Recreology (20) Category: Physical education and sport - Recommended year of study:-, Recommended semester: Winter