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Lecturer(s)
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Knopová Lenka, Mgr. Ph.D.
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Course content
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unspecified
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Learning activities and teaching methods
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Demonstration, Motoric and practical working skills training
- Class attendance
- 14 hours per semester
- Semestral paper
- 5 hours per semester
- Home preparation for classes
- 2 hours per semester
- Preparation for credit
- 5 hours per semester
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Learning outcomes
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The lessons are focused on both practical and theoretical skills which concern the order of the lesson. The lessons are focused on both practical and theoretical skills which concern the order of the lesson, different kind of exercising - low and high aerobic, step aerobic, lifting with apparatus, poweryoga, spinning etc.
Students received special competences as per curriculum of accredited specialisation.
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Prerequisites
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Premises are included in the abstracts of the subject and its curriculum.
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Assessment methods and criteria
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Student's performance analysis, Didactic test
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Recommended literature
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ČECHOVSKÁ, I., MILEROVÁ, H., NOVOTNÁ, V. Aquafitness. Praha : Grada, 2005..
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JARKOVSKÁ, H. Posilování v aerobiku. Praha : Fit club,1998..
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JARKOVSKÁ, H. Zdravý aerobik. Praha : Fit club, 1996..
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MACÁKOVÁ, M. Aerobik. Praha : Grada, 2002. ISBN 80-247-0057-3..
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TOUFAROVÁ, H. Aerobik s dětmi. Olomouc : Hanex, 2001. ISBN 80-85783-35-5..
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