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Lecturer(s)
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Knopová Lenka, Mgr. Ph.D.
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Jeřábek Petr, Mgr. Ph.D.
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Vrchovecká Pavlína, PhDr. Ph.D.
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Course content
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Thematic areas: The theoretical part: 1. Safety on the mountains and on the downhill slopes. 2. Cross-country and downhill skiing technique. Equipment and armament. Lubricating skis. 3. Children's ski training and its peculiarities. 4. Organization of winter school in nature. Practical part: 1. Basics of cross-country skiing ? ski preparation, classic running technique. 2. Basics of downhill skiing ? downhill and turning methodology. 3. Games in the snow. 4. Organization of a trip in a winter environment.
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Learning activities and teaching methods
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Demonstration, Practicum
- Class attendance
- 28 hours per semester
- Contacts hours
- 28 hours per semester
- Preparation for credit
- 28 hours per semester
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Learning outcomes
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The student will get to know the basics of downhill and cross-country skiing and the basic methodology aimed mainly at teaching skiing to children of younger school age as part of physical education lessons or as part of a winter school in nature. Furthermore, the subject is focused on the topic of winter tourism, safety when staying in a winter environment and the issue of game activities in the snow.
Independent guidance of children in a winter environment.
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Prerequisites
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A positive relationship to the winter environment.
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Assessment methods and criteria
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Practical demonstration of acquired skills, Systematické pozorování studenta
Full participation in the course, active involvement in all activities, practical output.
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Recommended literature
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Brtník, J.; Neuman, J. Zimní hry na sněhu a bez něj. Praha: Portál, 1999. ISBN 80-7178-329-3.
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GNAD, T. a kol. Kapitoly z lyžování. Praha: Karolinum, 2001. ISBN 80-246-0241-5.
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Ješina, O.; Janečka, Z. Aplikované pohybové aktivity v zimním přírodě II.. Olomouc: UP, 2008. ISBN 978-80-244-1887-2.
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Treml, J. Lyžování dětí. Praha: Grada, 2006. ISBN 80-247-0682-2.
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