Course: Planning and implementation of fitness programs

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Course title Planning and implementation of fitness programs
Course code KTV/PPRKP
Organizational form of instruction Lecture + Lesson
Level of course Master
Year of study 2
Semester Winter
Number of ECTS credits 4
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements Course does not contain work placement
Recommended optional programme components None
Lecturer(s)
  • Kaplan Aleš, doc. PhDr. Ph.D., MBA
Course content
unspecified

Learning activities and teaching methods
Lecture, Practicum
  • Home preparation for classes - 28 hours per semester
  • Preparation for exam - 40 hours per semester
  • Class attendance - 28 hours per semester
  • Preparation for credit - 28 hours per semester
Learning outcomes
The aim of the course is to expand students' already acquired knowledge and skills regarding the impact of selected physical exercises on the performance, fitness and health of the human organism.

Prerequisites
unspecified

Assessment methods and criteria
Combined examination

Recommended literature
  • BAHR, R., MAEHLUM, S. Clinical guide to sports injuries. Champaign: Human Kinetics, 2004. ISBN 0736041176.
  • BOMPA, T. O., HAFF, G. G. Periodization. Theory and Metodology of Training.. Champaign: Human Kinetics, 2009. ISBN 978-0-7360-7483-4.
  • DUFOUR, M. Pohybové schopnosti v tréninku - rychlost. Praha: Mladá fronta, 2015. ISBN 978-80-2043-3461-.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester