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Lecturer(s)
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Čaplová Petra, Mgr. Ph.D.
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Course content
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Improvement of motor skills in selected sports - volleyball, football, floorball, softball, basketball, tennis, table tennis, squash, badminton, gymnastics - aerobics, poweryoga, gymballs, jazzdance, fitness, bodybuilding, indoor cycling, climbing...
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Learning activities and teaching methods
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Motoric and practical working skills training
- Class attendance
- 28 hours per semester
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Learning outcomes
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The content of this subject is knowledge elaboration of quality relationship regarding requirement of active retirement and movement at healthy living. Students can possibly choose one of following sports: football, floorball, tennis, minitennis, squash, water sports and fun swimming, fitness and exercise with music, racquet sports, exercise and sports games, fitness, bodybuilding, indoor cycling, climbing.
Students received main competences for an active lifestyle.
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Prerequisites
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Elementary movement skills - adequate to the students age class.
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Assessment methods and criteria
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Student's performance analysis, Systematické pozorování studenta
Participation on practical lessons
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Recommended literature
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KUPR, J. Netradiční hry. Liberec: Technická univerzita v Liberci, 2014. ISBN 978-80-7494-124-5.
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VOMÁČKO,S., BOŠTÍKOVÁ, S. Lezení na umělých stěnách. Praha : Grada, 2008. ISBN 80-2470-406-4.
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