|
Lecturer(s)
|
-
Čaplová Petra, Mgr. Ph.D.
|
|
Course content
|
The concept of active lifestyles of students experiencing academic year 2013/14 to modularize object ( module health , movement and monitoring / evaluation ) and changes in teaching content (on the physical training is a 12 - sport areas: sports medicine and first aid , physical health education , modern forms of gymnastics fitness , exercise and sports games , innovative games , water sports and fun swimming , general sports training, fitness and exercise with music, racquet sports, active forms of tourism, winter sports and other sports) .
|
|
Learning activities and teaching methods
|
Motoric and practical working skills training
- Class attendance
- 28 hours per semester
- Preparation for credit
- 28 hours per semester
|
|
Learning outcomes
|
The content of this subject is knowledge elaboration of quality relationship regarding requirement of active retirement and movement at healthy living. Students can possibly choose one of following sports: aerobics, step-aerobics, zumba, jumping, football, floorball, tennis, minitennis, squash, swimming, water sports and fun swimming, fitness and exercise with music, racquet sports, exercise and sports games, fitness, bodybuilding, indoor cycling, climbing.
Students received main competences for wellness.
|
|
Prerequisites
|
Elementary movement skills - adequate to the students age class.
|
|
Assessment methods and criteria
|
Systematické pozorování studenta
Credit: participation on lessons
|
|
Recommended literature
|
-
KUPR, J. Netradiční hry. Liberec: Technická univerzita v Liberci, 2014. ISBN 978-80-7494-124-5.
|