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Lecturer(s)
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Bajzíková Jana, Mgr.
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Šeflová Iva, PhDr. Ph.D.
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Course content
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reinforcing motive system reinforcing respiratory system reinforcing cardiovascular system muscular disharmony - the choice of stretching and relaxing exercises bodybuilding examination of aspects and motion
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Learning activities and teaching methods
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Motoric and practical working skills training, Lecture, Practicum
- Class attendance
- 28 hours per semester
- Semestral paper
- 15 hours per semester
- Preparation for exam
- 25 hours per semester
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Learning outcomes
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The aim of the course is to acquaint teaching students for the 1st grade with the characteristics of health TV and methodological procedures for correcting the weakening of the locomotor system, respiratory and cardiovascular systems, with breathing and relaxation exercises. Students will learn principles for strengthening and investigating the locomotor system.
Students acquire professional skills for teaching adapted physical education.
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Prerequisites
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Knowledge of human anatomy
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Assessment methods and criteria
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Oral exam, Didactic test
Active participation in classes - 80% attendance, handing in and approval of the seminar work, 75% passing of the credit test.
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Recommended literature
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ADAMÍROVÁ, J. Gynegymnastika. Praha: VAŠUT, 1999. ISBN 80-7236-064-7..
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BOTLÍKOVÁ, V. Vyrovnáváme i testujeme. Praha : BEST, 1991..
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ČERMÁK, J. aj. Záda už mě nebolí. Praha : Svojtka a Vašut, 1992. ISBN 80 - 85521.
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HOŠKOVÁ, Bl. Vademecum: Zdravotní Tv (druhy oslabení).. UK PRAHA. ISBN 978-80-246-2137-1.
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HOŠKOVÁ,B. a MATOUŠOVÁ, M. Kapitoly z didaktiky zdravotní tělesné výchovy. Praha : KAROLINUM UK Praha, 1998. ISBN 80- 7184-621-X.
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KUČERA, Miroslav, Pavel KOLÁŘ a Ivan DYLEVSKÝ. Dítě, sport a zdraví.. Galén, 2011.
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PERNICOVÁ, H. aj. Zdravotní tělesná výchova. Praha : Fortuna, 1993. ISBN 80 -7168-086-9..
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RAŠEV, E. Škola zad. Praha : Direkta, 1992. ISBN 80- 900272-6-1..
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ZÍTKO, M. Kompenzační cvičení. Praha : NS &SVOBODA, 1998. ISBN 80-205-0529-6.
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